Ore Community Centre

Parkinson's Exercise Class


Monday

12 - Circuits Class

12.45 - Pilates Class


£2 per class or £3 for both


Contact Eugenie 01424 451442

[email protected]


Active Hastings



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Gentle Pilates

Monday 1.45 - 2.45pm

£2/session


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NHS (falls)

Tuesday 1 - 3pm


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Pregnancy Yoga

Tuesday 6 - 7pm

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Yoga


Unwind at Yoga classes - Relieve the stress of modern living


Monday 10 - 11.30am

Tel: Jenny 01424 217203


Wednesday 10 - 11.30am

Tel: Pat - 01424 437867

£4.50/class

Drop ins welcome


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Tai Chi Ch'uan


Would you like to learn this gentle slow-moving

Chinese Martial art?


This style is suitable for ALL ages from 20s to 90s

and for ALL levels of fitness.


Beginners Welcome


£5/class


Tuesdays 7.30pm - 8.30pm


Tel: Stuart - 07961 949 715


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Exercise Class


Wednesday 9.30 - 10.30am


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Pilates


Gentle exercises for core muscle strength


Thursday 6 - 7pm


Disability Benefits App (c-app)


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Pole Fitness


Monday 6 - 7pm

Thursday 6 - 9pm


Private and group lessons


Friendly, fun and for all ages


Improve flexibility, strength and confidence


Cater for hen parties and birthday parties


PDC Registered


Book a lesson today on 07581 375 297


www.facebook.com/LaBooPolefitness


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Val's Stretch and Tone


£3 1st lesson


Fri 11am - 12pm


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Pilates


Friday 5.30 - 6.30pm


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Yoga


Friday 7 - 8pm

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